Personal trainer and mind body coaching by JSmindsetcoaching? I opened up to Joanna and Simone without inhibition or shame (admitting my most embarrassing moments and even crying). Whatever I didn’t tell her, she intuited. She said that was because of her connection to my divine energy or consciousness. Call it what you will – God, Jesus, the supreme power – but Joanna and Simone said that as long as you’re willing to change, you’ll feel the benefits of this healing. When my hour flew by, I felt I’d just been with a friend, psychologist, clairvoyant and healer all in one.
Theta Healing is a prominent healing method which was created in 1995 by Vianna Stibal during her personal journey of healing from a leg tumor. According to the official Vianna Stibal ThetaHealing website, this method is a technique of meditation and a spiritual philosophy that is not specific to one religion, but recognizes all of them with the aim to become closer with the Creator. This training is meant for the body, mind, and spirit and gives one the ability to get rid of limiting beliefs and live a life full of positive thoughts through prayer and meditation.
As a Reiki Master, Theta Healing® Practitioner, and Access Consciousness Facilitator, she combines these therapies and is intuitively guided to uncover foundational beliefs. Shashika works with you to transform limiting beliefs to align with what you want to create. Joanna is a holistic therapist practicing Acupuncture, Bowen Technique, Reiki, Access Consciousness, and Theta Healing®. For over 15-years, she’s been helping people on their journey to perfect health in every aspect needed, be it physical, emotional, spiritual, or all at once. See even more info on https://www.jsmindsetcoaching.com/mind-body-program/.
It is easier for anyone to keep working on something that is based on realistic expectations. Let us say for example: you want to get promoted. You can set up a realistic goal, like a promotion that is suitable for your experience, but you cannot become with one goal from a simple worker to a CEO. Dream big and plan simple. Negative and positive events are life experiences. Your best attitude toward your goals is your self-confidence. All the events in your life are happening outside you, and creating beliefs inside you. Create confidence with them. Life is meant to be lived fully. Love yourself and learn from everything that happens around you just like a curious child. You will so walk the path toward your goals.
Try to reframe your judgment into positive feedback towards yourself. Moderate your thoughts and make them conscious. Every time you think something unkind to yourself, imagine yourself as a small child, imagine looking into their eyes, and consider the truth you would tell them. Would you say you’re unattractive, or would you find the beauty that’s before you? Would you criticize and belittle your lack of knowledge or praise the wisdom you do possess? The tone, the approach, the kindness, gratitude, all change, as your point of view changes. You try to understand their approach to the problem, make them feel understood, and advise them. Hold yourself in this love, like you would the most precious person to you. Breathe deeply and imagine the love and acceptance filling all of you. Love is omnidirectional, so you are just adding yourself to it, a “me too” in the big picture of life and your life will change forever. Find extra details at https://www.jsmindsetcoaching.com/.