Category: Education

High quality transformational coaching solutions from Transformative Purpose: Sometimes we may not even realize that a change is necessary until something happens that makes it obvious. For example, we may not be aware of the negative impact that a particular habit or behavior is having on our lives until we experience a health scare or other trigger event that brings it to our attention. This can be explained by the concept of “mental models,” which are the cognitive frameworks we use to make sense of the world around us. If our mental models are incomplete or inaccurate, we may not recognize the need for change until something happens to challenge our assumptions. Discover extra details at speaking engagement coaching.

Transformative Thoughts for Dads offers 100 fresh quotable quotes from the voice behind the award-winning Transformative Purpose podcast, author of the best-selling self-help book Unstuck: Think Like a Kid and Free Your Mind. Just as his previous volume encouraged getting down to kid height to understand the world through their eyes, this new guide helps fathers to step up and be there for their kids by kneeling down and engaging with them on their level. Written with humility, subtlety, wisdom and love, Transformative Thoughts for Dads breaks down parenting issues into wonderful flashes of insight on steps toward becoming that father every kid needs.



Almost all elite performers have a coach. Are you lacking the willpower to make progress towards your goals, or you are just going through the motions of life. When was the last time you checked in with yourself about where you are heading? Thank you for visiting this page. I was fortunate to have received coaching and became a leadership coach for a multi-national company in my late 20s.

I have been there. I had moments of languishing like something was missing in my life. I just could not articulate what it was. I turned to books, podcast, influencers, motivational videos but I still did not get the clarity I had wanted. Eventually, I learned to reflect on my autopilot thoughts, and reframed negative emotions into motivators. I asked deliberate questions to have a dialogue with myself. All our sessions are conversation-based which you will be asked questions to explore your inner self.

We will clarify your goals, co-create a system together to work towards your aspirational self. Change starts from within and I am really grateful I could be of help to facilitate your transformation journey. How do I know if my coach is a good fit? You should always do your due diligence on the coach. You can start by reviewing their work in the public domain, listening to what others have shared. A good place to start is to ask yourself this, do I want to become that person? Do I trust him/her? This goes both way. If I don’t believe I have the necessary expertise for your area, I will try to refer other relevant contacts for you.

From book readers to podcast listeners, our global audience consists of highly motivated professionals. We have over 1 million organic impressions and 9,000 engagements from Linkedin alone. Our average email open rate consistently hovers between 60% to 70%. One of the highest in the industry. Positive Brand Awareness: From Hong Kong best seller, to top 5% globally ranked podcast, Transformative Purpose is highly regarded amongst our international community.

In 2019 Aaron Pang wrote The Asian Dad: Discover the Purpose of Parenting through the Lens of a First-time Father in the days after his son almost died. This year he released Unstuck – Think Like a Kid and Free Your Mind, a frolic through his positive state of mind that encourages the reader to live in the now, be curious and vulnerable, and ask questions – pretty much just tap into your inner child. Aaron Pang talks about digital detoxes, restricting exposure to fearmongering news, and the need to detach from the material world. Find more details on Transformative Purpose.

At age 39 Aaron Pang created a podcast, Transformative Purpose and published three books. His three realisations are: First, you need a healthy mind and body to thrive. Second, reading, writing and doing interviews helped me rediscover myself and break free. These deep and reflective activities fired neurons and made my brain more ‘plastic’. Third, I want to share my struggles, inspirations others give me to help you reinvent yourself. What started as one book, one podcast, one reader, one listener, is now 50 episodes, 12,000 downloads, 26 public libary books, and a bestselling book in Asia.

Finding my inner child is how I transformed negative emotions into the greatest motivator. Now I am using what I learnt to help others find their purpose, transform and make it happen. I am grateful for all the support and positive encouragement from the community.

Aaron Pang is the bestselling author of the popular book, Unstuck – Think Like a Kid and Free Your Mind. Founder of Transformative Purpose – He is a 3-time book author, general management and transformation coach, and keynote speaker. He hosts a top 3% globally ranked podcast, Transformative Purpose. Aaron was recognised by Australia China Alumni Association as the Winner of the Australia China Alumni Award for arts and creative industries in 2022. Aaron’s honest insights on success, motivation and mindset —as well as his ability to develop deep conversations—have made him a leading thought leader in self-improvement. His experience in business has given him a rare breadth of general management and leadership opportunities spanning across business transformation, management consulting, and entrepreneurship. Aaron lives in Hong Kong with his wife and two young boys.

High quality wellness team building services Sentosa, Singapore: Increase in Motivation: Taking part in something new and exciting such as a team bonding exercise increases staffs motivation as they know that they are being cared for and will be rewarded for their good work. This increase in motivation should help improve productivity levels, morale and confidence in each others ability. Leadership Qualities Identified: Employers and managers can identify leaders within the workforce while taking part in team-building activities as they take control of problem-solving tasks and positively work with and encourage other members of the team. While taking part in a team game such as ‘Blindfold Shape Game’, leaders will communicate effectively with everyone and find solutions to get the correct answers. Discover extra information at wellness team building Singapore.

To foster collaboration on your team, consider organizing a team-building event that supports a cause your company supports. For example, your team could represent the company by volunteering at an animal shelter together. Connecting remote teams: As more companies have employees working remotely, it’s beneficial to find ways to connect those working from different locations. Team building can help remote teams get to know each other, which may create a more positive work environment. Team building can also establish a sense of community for remote teams. For example, if your company has remote employees, you might consider hosting a virtual lunch.

Captain’s Ball team building game: Captain’s Ball is a game similar to basketball played on an area marked with six circles by teams of 7 or more players who try to pass the ball to the player stationed in the end circle. Easy to learn and suitable for mixed company, the game of captain’s ball offers a low impact alternative to other ball sports. The game uses a volleyball or other soft, inflated ball to pass among its members with the intent of scoring a goal. Objective : Learn that the success of the group is not dependent on one person ; Learn how to harness the power of team. Learn and understand the importance of effective communication amongst peers.

Stretcher team building game: The objective of this game is for the team to carry one team member or a tay given to you, using a stretcher made of rope and complete as many laps as possible. It is up to the team how they wish to use the rope. Objective : Builds skills like communication, planning, problem-solving and conflict resolution. Builds empathy and compassion. Encourages long-term behaviour change. Helps people build genuine connections.

Giant Skip team building game: Teams have to skip together over a long rope, a continuous of 10 times to pass this challenge. They will face difficulties trying to jump together as a team. They will also face difficulties as individuals have different heights and strengths and have to work together to clear the obstacle Objective : Desired Learning Outcome is the Collaborative spirit, leadership, and team work. Card Stack: Teams are given a deck of cards. And them have to use at least 20 cards to make a tower. Each person can put 1 card at one time and everybody has to go in turns. They will learn about having patience between each other. They will learn that if a person drops the card, the team should not discourage the person but to encourage him and ask him to do better the next time.

Our Beach Team Challenge program is inspired by the world famous Reality TV shows. It is based on the concept of an exciting, fun, experiential experience of teams searching for locations and performing team challenges at the game stations. Perfume workshop starts with appreciating our own sense of smell, understanding Singaporean floral heritage and experiencing our own reaction to scents. Everyone will take a perfume-personality and see how it correlates with MBTI and DISC, before making an aroma product that matches their own personality.

We serve small family groups, schools’ excursions to large corporate events with equal passion. We have been researching on Singapore’s flora and its scents for last 8 years and bring you halal approved products, ancient perfume recipes, scents from Singapore’s culture, past and present. We are passionate about scents & their ability to make us happy! We want to make a positive contribution to the world by creating a space where you come together to create and share, amazing scents. Find even more details on https://www.scentopia-singapore.com/.

Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens.

Scentopia is one of the island’s most recent tourist attractions that has a great variety of programmes for tourists, corporate team building, and school groups. At Scentopia, you can learn the heritage and history of perfumery in the Singaporean context, understand the science of perfumery, experience over 250 magical augmented reality exhibits that will take you to the 4th dimension, and a lot more. With many things to do here, Scentopia has quickly become one of Sentosa’s most prized places.

Sensory overstimulation is a normal part of life – from excessive screen time owing to work tasks and mindless scrolling to frenetic city noises that pollute our sense of peace. Hence, forest bathing is an excellent method to reconnect and focus with our senses at a fundamental level; away from modern technology, while also enjoying a calm walk that relaxes the mind. How does one prepare for a forest bathing session? Prior to a session of forest bathing, it is essential to come with an open mind to what the experience has to offer. It would be best to clear yourself of any preconceived notions that you might have and enter nature with open arms, for you never know what it will offer you. Additionally, depending on the location, it would be wise to dress comfortably. Thus, you may want to conduct some preliminary research to ensure that you are dressed appropriately.

Premium creative team building provider in Singapore: Building trust: If a company has newly created teams or departments that collaborate frequently, it may use team building to develop trust among coworkers. When working together on teamwork activities, employees may learn to depend on their peers. Consider choosing team-building activities that focus on developing trust. For example, you could set up an obstacle course for your employees. To complete the course, one team member can guide a blindfolded teammate who depends on their instructions and judgment. See even more info at https://www.scentopia-singapore.com/team-building-sentosa-siloso-beach.html.

Our Beach Team Challenge program is inspired by the world famous Reality TV shows. It is based on the concept of an exciting, fun, experiential experience of teams searching for locations and performing team challenges at the game stations. Perfume workshop starts with appreciating our own sense of smell, understanding Singaporean floral heritage and experiencing our own reaction to scents. Everyone will take a perfume-personality and see how it correlates with MBTI and DISC, before making an aroma product that matches their own personality.

Ping and Pong challenge team building game: Teams are given 2 cups and 4 balls. The trainer will split the team into 2 and place the cups about 1m away. Throw the ball into the cup. When everybody gets the ball into the cup, they will clear the challenge. As they will be standing facing each other, psychologically they will think that it’s a competition between each other. That will cause pressure to individuals and they will make mistakes and take longer time to complete the activity. Trainers will then try to facilitate them and guide them that the activity is actually not about winning the other players in the same team but working together as a team to clear the challenge.

We serve small family groups, schools’ excursions to large corporate events with equal passion. We have been researching on Singapore’s flora and its scents for last 8 years and bring you halal approved products, ancient perfume recipes, scents from Singapore’s culture, past and present. We are passionate about scents & their ability to make us happy! We want to make a positive contribution to the world by creating a space where you come together to create and share, amazing scents.

Amazing city views from Sentosa : Singapore houses some of the best and nicest-looking skylines in the world. Hence, before you leave the city, be sure to capture at least a couple of panoramic shots that reveal the impressive beauty of the city’s business district and harbour area. Fortunately, there are several excellent options for this when you visit Sentosa Island. For example, the tip of the 37-metre tall Sentosa Merlion is a great vantage point that offers 360 degrees of stunning views. Another excellent place is the Tiger Sky Tower, which soars 121 metres above sea level. With its height, you may even be able to see Indonesia and Malaysia from its overlooking cabin. These towering destinations are most suitable for company outings or team building, but they can also accommodate school field trips, provided there is enough security and supervision. See even more info at scentopia-singapore.com.

Fun historical places such as Siloso fort and even a sook chin sight : When in Sentosa, it is near impossible for you not to have fun and play around. The island simply has a lot of options for post-event play, relaxation, and rejuvenation, which are perfect for team meetings and corporate retreats. From top-notch spas like the Sofitel Spa to adrenaline-pumping adventures like MegaZip’s 450-metre zipline, there are countless fun and memorable things to do in Sentosa.

Speaking of the benefits of scents, you can learn more about them when you add Scentopia’s exhibits to your list of free things to do in Sentosa, Singapore! As part of the various extensive and enjoyable guided perfumery tours for outdoor team-building activities, our tours are enriched with knowledge about scents and fragrances for anyone to learn. Do not hesitate to drop by Scentopia for a one-of-a-kind forest bathing or any other scent-related experience today!

Dodgeball team building game: Players play in two teams and try to throw balls at each other while avoid being hit themselves. The objective of dodgeball is to eliminate all players of the opposing team by throwing game balls and hitting the opposing player below the shoulders on the fly. Objective : In dodgeball players must have respect for each other, for their opponents and for the officials. Great teamwork in dodgeball is achieved through good communication, working as a team in both attack and defence in order to defeat the opponents.

Car Wash Relay team building game: Each team receives large car wash sponges. Teams take turns dipping the sponges into a bucket of water at the start of each lane and have to run the soaked sponge down to an empty bucket at the end of the lane to fill it up. Objective : This team building game can help your employees get to know each other better and motivate them. Sun, sand and the sea! While it can be all fun and play, our engaging and highly interactive activities are designed to empower and encourage participants to practice the power of teamwork, encouragement and creative thinking. Remember, TEAMWORK makes the DREAM WORK!

Business owners are constantly looking for ways to make their company more profitable and successful, and motivated employees can make the difference between success and failure. But how do you motivate your employees? Team building activities and residentials are one way to get your staff working together and to their potential. Lot’s of businesses overlook team bonding exercises either because of the expense or the time cost that it involves but the most successful companies take full advantage of it and reap the rewards long-term. By appreciating your staff and encouraging the development of skills and collaboration, any business or sports team are going to prosper.

Best rated corporate wellness team building provider in Singapore: Building trust: If a company has newly created teams or departments that collaborate frequently, it may use team building to develop trust among coworkers. When working together on teamwork activities, employees may learn to depend on their peers. Consider choosing team-building activities that focus on developing trust. For example, you could set up an obstacle course for your employees. To complete the course, one team member can guide a blindfolded teammate who depends on their instructions and judgment. See extra info at https://www.scentopia-singapore.com/team-building-sentosa-siloso-beach.html.

Sand Castle team building game: Team will get a certain number of items to build. E. G the number of towers for their kingdom and the number of main buildings. With the lack of resources, the participants have to find a way to make it happen . Objective: In real life situation, they would also be in situation where they would not be able to get everything they need to complete so they have to keep calm and think out of the box and see how they can overcome this unforeseen circumstances.

Ping and Pong challenge team building game: Teams are given 2 cups and 4 balls. The trainer will split the team into 2 and place the cups about 1m away. Throw the ball into the cup. When everybody gets the ball into the cup, they will clear the challenge. As they will be standing facing each other, psychologically they will think that it’s a competition between each other. That will cause pressure to individuals and they will make mistakes and take longer time to complete the activity. Trainers will then try to facilitate them and guide them that the activity is actually not about winning the other players in the same team but working together as a team to clear the challenge.

Smells and memories are processed by same part of brain, so anytime you wants to create a memory last, fuse it with right kind of scent. We create this immersive tour style game for you to do just that! Just us for an engaging story telling and game play and collect your Singapore memories i.e. collect 10-20 Singapore scents, that can be used by you and your loved ones. The program assures that you have lot of fun, understand each other. Make a unique, aroma product and be entertained with your colleagues as you make your signature scented product -perfume, room fragrance, EDP, hand sanitiser and more.

Scentopia assists you in creating your signature scent based on your personality. We also offers range of aroma products such as perfumes, EDP, reed diffusers, scented candles and kits sale sale as for DIY. Our DIY starts with a fun personality test. Scentopia can organise perfume bars and team building events for 1500-4500+ pax per round and we can organise few event a day. Please call us for your events requirements. Scentopia Singapore has wide variety of programs for school groups, tourists, MICE and corporate team building. Read even more info at https://www.scentopia-singapore.com/.

Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens.

There are plenty of other reasons why Sentosa Island is an excellent place for team outings and school field trips in Singapore. With its immense beauty, stimulating adventures, and profound history, there is no question why Sentosa is among the most popular places to visit in the country. If you want your next field trip to be a combination of fun and learning, there is no better place to go than Sentosa! If you are already on your way to Sentosa, one of the first things you should do is visit our gallery at Scentopia to experience a different kind of enjoyment and learning. We offer all the fun and memorable activities mentioned earlier, perfect for corporate team building activities and even a Singapore excursion for preschoolers and older children alike!

What types of forest bathing sessions are there? Forest bathing sessions in Singapore are often held one-on-one or in small groups with a qualified forest therapy guide. Alternatively, for a well-rounded experience, forest bathing in Singapore is sometimes combined with other wellness practices like tea ceremonies, meditation, and yoga. Where can one experience forest bathing in Singapore? There are countless exciting things to do when visiting the island of Sentosa, including forest bathing! A low-impact activity, forest bathing at Scentopia, Sentosa is an immersive tour experience that includes a clue-finding activity using augmented reality. As part of corporate team-building activity, a group size of between 10 to 30 pax can experience the benefits of mindful smelling through the forest bathing team bonding at Scentopia, Sentosa.

Beach Soccer team building game: Its always summery in Singapore and it’s perfect time to get outdoors and work on your soccer skills. Team to score as many goals as possible by kicking the ball in to the goal post. Variations can include having all members’ feet to be tied to each other in teams of 2. Beach soccer matches are divided into three periods. Objective : Playing beach soccer is a great way to help increase your technique, decision making with the ball, creativity, and cardiovascular aspects endurance.

Business owners are constantly looking for ways to make their company more profitable and successful, and motivated employees can make the difference between success and failure. But how do you motivate your employees? Team building activities and residentials are one way to get your staff working together and to their potential. Lot’s of businesses overlook team bonding exercises either because of the expense or the time cost that it involves but the most successful companies take full advantage of it and reap the rewards long-term. By appreciating your staff and encouraging the development of skills and collaboration, any business or sports team are going to prosper.

Corporate wellness team building solutions Sentosa, Singapore right now: Turning over a new leaf team building game : Layout a tarp on the ground and have all team members stand on it. The smaller the tarp the more challenging the exercise! No Tarp Use taped together newspaper sheets – the fragile paper makes the challenge even more interesting! Directions: While standing on top of a completely open tarp, the group must create a plan to get everyone on the opposite side of the tarp without anyone stepping off. The size of the tarp should be defined by the number of individuals in the group.

Promoting health: Team building can be benefit employees by promoting positive physical and mental health. Team-building events often require teams to engage with each other and solve problems in environments outside the office. This means that employees may complete tasks that differ from their typical job duties, such as participating in physical challenges or fun activities. For example, to promote positive mental health on your team, you might consider hosting a fun trivia game with a theme your employees choose. Discover more info on wellness team building Singapore.

Car Wash Relay team building game: Each team receives large car wash sponges. Teams take turns dipping the sponges into a bucket of water at the start of each lane and have to run the soaked sponge down to an empty bucket at the end of the lane to fill it up. Objective : This team building game can help your employees get to know each other better and motivate them. Sun, sand and the sea! While it can be all fun and play, our engaging and highly interactive activities are designed to empower and encourage participants to practice the power of teamwork, encouragement and creative thinking. Remember, TEAMWORK makes the DREAM WORK!

Better Communication: Communication between staff and departments is the key to success. Team building exercises encourage staff to communicate with each other to complete tasks and solve problems. By putting people in a fun and relaxing environment outside the workplace, you will encourage everyone to relax, be themselves and open up to others. An example activity to encourage improved communication would be plank walking where every member of the team must communicate effectively in order to walk in sync.

Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens. Discover extra details on scentopia-singapore.com.

Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.

What can one anticipate from a forest bathing experience? Based on the type of forest bathing session one opts for, each individual’s forest bathing experience is unique. The concept of forest bathing is to take things slowly and gently to allow for the various sensory pleasures that nature has to offer. Are there any benefits to forest bathing? As forest bathing is a technique that focuses on an individual’s relationship with nature, the advantages vary depending on each person. A common benefit of forest bathing includes a deeper connection to oneself and a sense of relaxation, as well as improved sleep and reduced stress. Long-term forest bathing can even assist in lowering blood pressure and toxic hormones such as cortisol, all of which lead to a better, healthy mind-body balance.

Broken Telephone team building game: Players stand in a straight line. The first person in the line tap the back of the person in front and act out the action that he/ she was shown to the person in front. The action can only be showed once, so players must pay close attention. TheGame Continues.Player will continue to pass down all the way to the last person. The last player has to go to the centre and show what was passed down from the rest of the team. Objective : Help team understand how small misconceptions can end up making a huge difference Its fun for the players, generates laughs, and helps a group relax.

Remember team building game: Teams will be given a photo of cards placed on the floor and teams have to remember the items and the sequence that they are placed. Then the trainer will keep the photo and ask the students to place the cards to the sequence that is the same as the photo. Teams will have to share the load of memorising with each other. Each person will take a sector of cards to memorised Objective : observation skills, memory, helping each other.

Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being.

Unique team building services Singapore 2023: Our Beach Team Challenge program is inspired by the world famous Reality TV shows. It is based on the concept of an exciting, fun, experiential experience of teams searching for locations and performing team challenges at the game stations. Perfume workshop starts with appreciating our own sense of smell, understanding Singaporean floral heritage and experiencing our own reaction to scents. Everyone will take a perfume-personality and see how it correlates with MBTI and DISC, before making an aroma product that matches their own personality.

Preventing problems: Implementing team-building exercises can help organizations prevent problems by providing team members with the tools they need to identify and address issues. Team building can also help employees understand and appreciate their colleagues’ perspectives. It can also allow them to practice effective communication, which may help them resolve conflicts in the workplace. Serving as positive reinforcement: Managers can use team-building activities to provide their teams with positive reinforcement in the form of awards. Public recognition can help an employee feel appreciated, which may encourage them to recognize their coworkers’ achievements as well. Offering awards can also encourage positive competition among employees, which may motivate them to increase their productivity. See even more info at wellness team building.

Car Wash Relay team building game: Each team receives large car wash sponges. Teams take turns dipping the sponges into a bucket of water at the start of each lane and have to run the soaked sponge down to an empty bucket at the end of the lane to fill it up. Objective : This team building game can help your employees get to know each other better and motivate them. Sun, sand and the sea! While it can be all fun and play, our engaging and highly interactive activities are designed to empower and encourage participants to practice the power of teamwork, encouragement and creative thinking. Remember, TEAMWORK makes the DREAM WORK!

Lots of fun! Creating a fun environment between colleagues and teammates can help in so many ways from staff turnover and sick days to productivity and in turn, profits. Team building is a whole lot of fun and it is a great way for staff to see another side of their colleagues that they may not normally see at work. As you can see, team building activities are not just for a jolly day out of the office – they are in fact an essential part of the business and a brilliant way to get your staff motivated.

Occasional field trips are an essential part of education – no matter for children or adults. Apart from providing fun and entertainment, field trips expand the learning horizon and allow individuals to share meaningful social experiences with others. Fortunately, there are many places ideal for a field trip in Singapore. Among them is the widely popular tourist destination Sentosa Island. Sentosa is a tropical island with a convenient location, minutes away from the centre of Singapore City. With its suitable location and immense beauty, this island is a perfect choice for conventions, exhibitions, excursions, and events of all sizes. In this article, we share some of the best reasons why Sentosa should be the next destination for your Singapore field trip. Find extra info at https://www.scentopia-singapore.com/.

Scentopia is one of the island’s most recent tourist attractions that has a great variety of programmes for tourists, corporate team building, and school groups. At Scentopia, you can learn the heritage and history of perfumery in the Singaporean context, understand the science of perfumery, experience over 250 magical augmented reality exhibits that will take you to the 4th dimension, and a lot more. With many things to do here, Scentopia has quickly become one of Sentosa’s most prized places.

What is the process of forest bathing? By making time to immerse ourselves in nature, we can breathe in fresher air with an abundance of negative ions, as well as beneficial phytoncides and microorganisms. In forested and nature-rich environments, the air is rich in phytoncides released by surrounding trees and plants. In fact, research has shown that phytoncides come with a wide range of benefits: regulating the body’s stress response system by lowering cortisol levels, enhancing the immune system by increasing white blood cell activity, and more.

Human Entanglement team building game: Participants build the human knot by connecting hands with two other persons in the group, starting in a circle. They must then work together to untangle themselves without breaking the chain of hands in order to unravel the” human knot.” This activity has a number of advantages. I ten courages effective communication. Objective : Your staff will get stronger as a team by relying on one another to achieve a common goal.

Remember team building game: Teams will be given a photo of cards placed on the floor and teams have to remember the items and the sequence that they are placed. Then the trainer will keep the photo and ask the students to place the cards to the sequence that is the same as the photo. Teams will have to share the load of memorising with each other. Each person will take a sector of cards to memorised Objective : observation skills, memory, helping each other.

Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being.