Category: Medical

Dental implants services and dentistry tricks: What are dental implants? Dental implants offer a long lasting, good looking solution to the loss of one or more teeth and are an attractive alternative to ill-fitting dentures. Acting just like a natural tooth root, the implant is a tough titanium post that is carefully placed in the jaw bone. Over a matter of months, this fuses with the bone creating a snug fit and firm foundation for replacement teeth. What are the benefits of implants? As dental implants are effectively restoring teeth, they combat problems associated with tooth loss which can have a damaging effect on your confidence, your speech and the type of food you eat, as well as making smiling a real problem. Read extra details at dental veneers in Reading, UK.

Dental implants are hailed as the gold standard for replacing missing teeth, and for good reason. They offer a reliable solution and have proven remarkably successful in the long run. Not only do they provide excellent esthetics and enhanced chewing and speaking abilities, but they also prevent an inevitable consequence of tooth loss: bone loss in your jawbone. Bone loss in your jaw can give rise to a lot of other problems and complications down the line. Keep reading to learn more about these problems and discover the wide variety of ways dental implants can benefit you. A research study showed that people’s biting ability increased after receiving implant-supported overdentures compared to conventional dentures (which are placed directly on the gums). This suggests that getting implants can improve your ability to chew better, and that means you can enjoy anything you desire without the risk of your crown breaking or your dentures falling out!

Numerous studies have consistently reported a high satisfaction rate with dental implants compared to other treatment modalities. A study published in 2021 assessed the levels of satisfaction in patients with dental implants ten years after placement. Those individuals all seemed to be very satisfied with the functionality, including speaking abilities, chewing comfort, stability, ease of cleaning, and aesthetics provided by dental implants. Dental implants provide a multitude of benefits that can significantly improve your oral health and positively influence your quality of life. If taken good care of, they can last you for years to come.

Make an appointment. Most experts recommend a dental check-up every 6 months — more often if you have problems like gum disease. During a routine exam, your dental hygienist will remove plaque build-up that you can’t brush or floss away and look for signs of decay. They will also look for early signs of oral cancer, wear and tear from teeth grinding, and signs of gum disease.

Dental implants have become a popular and effective solution for people seeking to replace missing teeth. Unlike dentures or bridges, dental implants offer a permanent, natural-looking, and durable option for tooth replacement. In this comprehensive blog, we will explore the top 10 benefits of getting dental implants, particularly focusing on their impact on dental health, aesthetics, and overall quality of life. Improved Appearance : One of the most significant benefits of dental implants is their ability to improve your appearance. Dental implants are designed to look and feel like your natural teeth. They are custom-made to match the color, shape, and size of your existing teeth, ensuring a seamless and natural look. Because they fuse with your jawbone, they provide a permanent solution that prevents the sunken appearance often associated with missing teeth or dentures. Discover more information on https://www.markhamassociates.co.uk/.

Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway. Not only is it bad for your health, smoking is one of the worst offenders when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. Tobacco stains can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis gum disease, and increases the risk of most types of cancer.

We can fill in the gaps left by missing teeth with our natural looking dentures, bridges and dental implants. The front surface of an unsightly tooth can be concealed with an ultra-thin porcelain veneer and a damaged tooth can also be fully covered up with a custom-made crown. We can replace unattractive metal fillings with expertly placed white fillings to blend in with your natural teeth. If your tooth has extensive decay or damage, we can repair it with a tailor-made inlay or onlay. Badly aligned or overly spaced teeth can be straightened up with the fast acting and discreet Six Month Smiles system. Whether you are looking for a subtle improvement to your smile or a total transformation, our highly qualified and experienced team of dental experts are here to help you achieve the look you want.

What would you get if the two substances could be made into toothpaste? The ideal teeth whitening regime! To begin with, we need to mix one tablespoon of baking soda and two tablespoons of hydrogen peroxide. When mixing both contents, one is likely to get a paste. This paste should then be used to brush your teeth daily. It is not a magical process; you would not get those shiny white teeth immediately after administering the treatment. Applying this paste daily will gradually lead you to see some changes. It’s also possible to create a mouthwash with the proportion of baking soda, hydrogen peroxide, and some water. When it comes to choosing what will assist in brightening your teeth, there are many available choices. Just remember that most processes may take a while, and you need lots of dedication and hard work, especially if you aspire to work on aesthetics with an irreversible outcome. If you have not been to the dentist’s office for a while, it might be beneficial to go in for a cleaning and then discuss the proper ways of whitening your teeth with your dentist.

Avoid ‘Baby Bottle Decay’: Don’t put your infant or older child down for a nap with a bottle of juice, formula, or milk. Sugary liquids cling to his teeth, feeding bacteria that can cause tooth decay. If you must give your child a bottle to take to bed, make sure it contains only water. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.

Medical advice from Tchedly Desire Chicago Illinois: Prioritize a balanced and nutritious diet: Nutrition is a basis of a healthy lifestyle. A good diet should consist of whole grains, lean proteins, healthy fats, and a variety of fruits and vegetables. Nutrient-dense foods include whole foods such as nuts, fish, eggs, and leafy greens, energizing the body. Restrict processed foods, refined sugars, and excessive salt. Moderation is key to indulging in your favorite snacks sometimes, but it should be balanced with more nutritious choices. Find more details at Tchedly Desire.

Cryosurgery can be done with local anesthesia in an outpatient setting, meaning it usually does not require a hospital stay. A consultation with our provider will help determine the proper treatment course for desired results. Cryosurgery can be performed safely throughout multiple treatment sessions until the abnormal tissue cells are entirely removed. During the procedure, liquid nitrogen is typically applied to the target area(s). Carbon dioxide and argon may also be used to freeze abnormal tissue cells, prompting the body to generate new healthy tissue. After the procedure, you may notice a blister formation on the frozen external tissue. However, it will peel off after a few days, revealing new healthy skin. When it comes to more complex internal treatment, the body’s immune system will naturally help remove the frozen dead cells.

If you want to lose weight fast, then one of the easiest things you can do is make a meal schedule for yourself and stick with it. “When people stick to a meal pattern, they rarely overeat,” explains Julie Upton, MS, RD, co-founder of Appetite for Health. “Stick to eating three meals a day and two snacks. Don’t graze all day and don’t skip meals.” Sitting at a table to eat instead of doing it at your desk, on the sofa or standing up reduces your risk of over-eating by making you more mindful during meals. Research from Cornell University in the US found that people eat far more in social situations – think standing at the buffet, when walking or talking, or at your desk while working – than when sitting down and thinking about how each mouthful smells, tastes and feels.

Health research 2025 news by Tchedly Desire Chicago: The “plus one.” All of the above benefits relate to the social and psychological benefits of wearing masks. The additional benefit, the one that overrides all of these is that you actually are doing your part to help minimize the spread of the pandemic, helping not just those you love but the many thousands your mask may protect. To sum up, face mask fatigue is just one of the many forms of fatigue people feel with COVID-19’s continuing effects on daily life. Seeing the humor, and possible benefits, can help you overcome fatigue and build resilience.

A neurosurgeon is a specially trained medical doctor who diagnoses and treats conditions that affect your nervous system — your brain, spinal cord and nerves. Neurosurgeons perform surgery on your nervous system, but they can also provide nonsurgical treatments. They typically try all nonoperative treatment methods — like medications, steroid injections and physical therapies — before recommending surgery. Neurosurgeons can also diagnose and treat conditions that affect the structures that support your nervous system, including: Your skull. Spinal vertebrae. Spinal disks. Blood vessels. Protective membranes and soft tissues.

Many social and environmental cues might encourage unnecessary eating. For example, some people are more likely to overeat while watching television. Others have trouble passing a bowl of candy to someone else without taking a piece. By being aware of what may trigger the desire to snack on empty calories, people can think of ways to adjust their routine to limit these triggers. Stocking a kitchen with diet-friendly foods and creating structured meal plans will result in more significant weight loss. People looking to lose weight or keep it off should clear their kitchen of processed or junk foods and ensure that they have the ingredients on hand to make simple, healthful meals. Doing this can prevent quick, unplanned, and careless eating. Planning food choices before getting to social events or restaurants might also make the process easier.

Chicago’s Tchedly Desire health news – Fitness and alternative health news : Slowly Build Core Muscles: Focus on slowly building up your core muscles, rather than rushing into things. Here are 3 of our favorite core strengthening moves: Leg circles, Scissor kick, Plank leg lift. If you’re looking for a quick and easy move, start with leg circles. Simply lay on your back, with your arms at your side and palms facing towards the ground. Next, bend your left knee, and plant your left foot on the floor. Finally, extend your right leg into the air and draw a circle. Reverse the circle, going back and forth in different directions. After about ten circles, switch legs.

Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.

Drink More Water! Many people mistake the feeling of thirst for the feeling of hunger. Sip on water all day long, making sure to consume 2.5 litres every day. Add in the Fibre. Fibre makes you feel fuller for a longer period of time. However, if you currently don’t eat a lot of fibre, add it in slowly as too much at once can cause digestion issues. Ditch The Soda: There’s nothing worse than drinking empty calories. And choosing diet sodas are no better. Research is showing that diet sodas may actually lead to weight and fat gain. If you need something fizzy to drink, choose sparkling water or make your own water kefir.

Physiodispenser manufacturer by WISEDENT: We have 10+ years of experience in dental field, including R & D and production. With strong R & D team, every year we will have many different new products, for example this year piezo surgery, implant motor, and touch screen micromotor. Welcome to inquire about wholesale dental equipment price, we are the best choice of dental equipment& dental handpiece suppliers.​​​​​​​ Our factory has passed the ISO 9001 international quality certification, Our factory has passed the CE European quality certification. With strong R & D team, offering OEM & ODM service. We offering product LOGO and BOX design to meet your special requirement. Find extra details on physio dispenser.

China Wisedent, One-stop dental equipment supplier, focus on products design, R&D, production, sales and service, providing a complete range of high-quality dental equipment. The R&D team constantly compares with the products on the market, in order to update and upgrade our products, in order to provide the best quality products to customers. Surgical equipment divided into surgery type and implant type, piezo surgery, saw handpiece and surgical handpiece. Implant type has Implant motor, Implant torque wrench and implant prosthetic kit, which have many good feedback from our customer. Main product piezosurgery system and Physio dispenser adopt intelligent high-definition touch color scree, offers a more flexible and intuitive operation.

Soft start and soft stop can be achieved and the operation is more comfortable. Simultaneously, it won’t break the need when root canal files encounter instantaneous shock. Dental contra angle and dental files must be high temperature 135℃ sterilization after each time using. Built in high capacity lithium battery, so it can reduce battery change times and reduce costs for the machine. Dental Apex locator is an electronic device used in endodontics determine the position of the apical constriction and thus determine the length of the root canal space. Adopt the latest technology for apex location, avoid difference caused by subjective factors. Real time monitor the endo file movement inside endo canal. Find additional details at https://www.baru-dent.com/.

Piezo Applications: Now that you understand how piezo surgery works, let’s explore some of the most common dental treatments taking advantage of this technology: Sinus Lift Surgery – Dentists can perform minimally invasive sinus lifts to graft and augment available bone in the maxillary sinus cavity in order to place dental implants. The piezo tip carefully detaches the sinus membrane from the bone surface with great precision and a lower risk of perforation. Dental Implants – Piezo can create osteotomy sites for dental implant placement with utmost control and accuracy. This reduces risk of hitting nerves and allows ideal implant angulation even in limited bone.

Low Speed handpiece is essentially a handheld motor that’s usually air-driven or electric. It spins the dental bur and prophy cup on average at 50,000 rpm. These devices commonly are used for removing caries, as well as refining cavity preparations in endodontic procedures such as root canals. Features can vary: for example, whether the device has air or water nozzles. These handpieces are made from a range of increasingly lightweight materials with ergonomically angled designs. Dental high-speed handpiece, using ceramic bearings, has high speed, strong cutting ability and high work efficiency. There are three specifications for the head: torque head, small head and standard head. You can also choose with light and without light, among which, the head with light can be divided into normal LED bulb, indestructible LED bulb, fiber optic and shadowless LED.

Ultrasonic Vibrations! The magic of piezosurgery dental lies in its ultrasonic vibrations. The piezo tip vibrates back and forth at a very high frequency of 25,000 to 30,000 oscillations per second. To put this in perspective, a bee flaps its wings about 190 times per second. So the piezo tip is vibrating at a rate over 100 times faster than a bee! These tiny rapid-fire movements allow the tip to slice through solid bone with surgical precision but without damaging the surrounding soft tissue. Saline Cooling – Saline solution flows through the center of the piezo tip to keep it cool and prevent overheating of the bone. The irrigation fluid also flushes away cut bone debris from the surgical site for better visibility.

High quality oral surgery medical clinic today Ealing: Offer an improved chewing function – If you are missing teeth, you might not be able to chew on hard foods, such as apples, candy, some fruits and raw vegetables, or even meat. We know how frustrating it can be not to be able to enjoy your favorite foods. Thanks to dental implants, you can now cross that off your list of worries. An implant is screwed tightly into your jaw and hence provides a solid and stable foundation to support your new teeth, ensuring they don’t rock or slip in your mouth with the application of a bite force. With a stable restoration in place, you can safely eat whatever you like without having to give it a second thought. See additional details at periodontics Ealing.

Teeth whitening offers numerous benefits, from boosting self-confidence and improving appearance to enhancing oral health and delivering long-lasting results. Whether you’re preparing for a special event or simply want to feel better about your smile, professional teeth whitening is a safe, effective, and accessible way to achieve your goals. If you’ve been thinking about brightening your smile, there’s no better time to take the first step. At dfaesthetics, we specialize in delivering personalized, high-quality teeth whitening treatments that will leave you feeling more confident and radiant.

You can now book your hygiene visits and patient examinations online. Please click here to book your appointment. For all other appointments please contact The Dental Gallery by calling 020 8566 3194, or send an email to info@thedentalgallery.co.uk. Alternatively you can fill in our online enquiry form here and a member of our team will call you back. We welcome new patients and will always accommodate the need for emergency treatment. If you are a regular patient at The Dental Gallery, and you have a dental emergency, we will try to offer you an appointment on the day you contact us, even if it is outside normal working hours. If this is not possible, we will certainly give you an appointment within 24 hours.

There’s another reason to watch what you eat. Some common foods can discolor teeth. Here’s an easy way to tell if a food might be at fault: Anything that can stain a white cotton T-shirt can stain teeth, say dentists. Coffee stains teeth, for example. Other top offenders are beverages such as tea, dark sodas, and fruit juices. These teeth stains develop slowly and become more noticeable as we age.

Do you want to have healthy teeth and gums? Here are several advices: Limit sugary foods. Bacteria in dental plaque change sugars into acids. Protect your teeth from injury. Wear a mouthguard or full-face helmet when playing sports. Try to save a knocked out tooth. If possible, hold the tooth back in place while you seek immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk and seek dental advice immediately.

This process dehydrates teeth. They’re rehydrated as you eat and drink over the subsequent days. That’s why it’s important to be cautious about what you consume immediately after whitening your teeth. By protecting your teeth from premature or accelerated aging, you can prevent internal discoloration from getting worse. Simple lifestyle changes like staying better hydrated can prevent acid wear (plus, hydration corrects dry mouth, which reduces your risk of cavities!). When the inner part of the tooth is whitened, the color that’s reflected through the outer enamel of your teeth is lighter, making the tooth look whiter and brighter, overall. See more details at this website.

Drinking through a straw can help reduce the stain on your teeth and may help reduce the risk of tooth decay. It can also help to rinse your mouth frequently with water so the dark liquid does not sit on your teeth for a long period between meals. Choose your whitening products carefully. Depending on your needs, there are a variety of whitening products available: gel pens, rinses, toothpastes, strips, over-the-counter trays, custom trays, and laser whitening. While the choices can be overwhelming, each type can have specific benefits that help you target problem areas. Whitening toothpastes and rinses are good for coffee and tea drinkers. Gel pens are good for touching up small areas, like a tooth that has shifted back and collects more stain. Custom trays and laser whitening provide professional strength whitening and offer the most dramatic results.

Liposuction cannula manufacturer and supplier in China: With the pursuit of beauty among people, medical hairdressing technology is becoming perfect day by day, and autologous adipose-derived MSCs are gradually applied in clinic. As an autologous tissue and renewable filling material, it has the advantages of abundant sources, easy access, simple operation, bionic nature, safety without rejection, and good prognosis. Autologous adipose-derived mesenchymal stem cell transplantation not only plays a role in improving facial contour, but also in anti-aging as fat itself contains a large number of cell growth factors, anti-free radicals and anti-oxidation functions, and MSCs have multi-differentiation potential, with active homing according to tissue needs, promote tissue repair, improve skin tissue glossiness, and repair damaged skin. Discover a lot more information on Dino Medical.

With 15-year experience in manufacturing liposuction cannulas, Dino have our own factory that covers 7000 square meters and professional clean room of 600 square meters, as well as a team of 45 employees. As a professional cannula manufacturer of plastic surgery instruments, we’re equipped with excellent R&D team, who is in charge of customizing and designing all kinds of fat surgery instruments and able to deliver samples in a short period. The annual production ability of more than 2 million cannulas enables us to complete orders on time. All byron liposuction cannulas have CFDA certificates.

Liposuction may or may not require a hospital stay, depending on the location and extent of surgery. Liposuction can be done in an office-based facility, in a surgery center on an outpatient basis, or in a hospital. After the surgery, bandages and a compression garment are applied to keep pressure on the area and stop any bleeding, as well as to help maintain shape. Bandages are kept in place for at least 2 weeks. You will likely need the compression garment for several weeks. Follow your surgeon’s instructions on how long it needs to be worn. You will likely have swelling, bruising, numbness, and pain, but it can be managed with medicines. The stitches will be removed in 5 to 10 days. Antibiotics may be prescribed to prevent infection. Find extra info at https://www.dinomedical.com/.

Hangzhou Dino Medical Instruments Co., Ltd. is an integrated Manufacturing Medical Equipment Surgical Instrument company in Zhejiang Hangzhou. We are mainly responsible for R&D, production, processing and distribution of liposuction cannulas. Dino Medical Instruments focuses on providing a variety of micro fat grafting cannula for customers. Micro cannula transfer has the following advantages: well-chosen materials, reasonable design, stable performance, excellent quality, and affordable price. Such a product is up to the market demand. The mature and reliable after-sales service guarantee system is established to guarantee the quality of after-sales service. This helps improve customers’ satisfaction for Dino Medical Instruments.

Fat grafting cannulas are not one-size-fits-all. They come in various diameters to accommodate the specific needs of the procedure. Compared to filler cannulas, they tend to be wider. This allows for the smooth passage of fat tissue, minimizing the risk of clogging and ensuring a more efficient harvesting process. Furthermore, fat grafting cannulas boast superior flexibility. This adaptability is crucial for navigating the delicate contours of the face and body. The cannula’s ability to bend and turn allows the surgeon to precisely harvest fat from donor sites and place it in the recipient areas for optimal results. Some fat grafting cannulas incorporate a unique feature – multiple ports along their shaft. These ports serve a dual purpose. Firstly, they facilitate tumescent infiltration, a technique where a local anesthetic and saline solution are injected into the treatment area. This inflates the tissue, making fat harvesting easier and minimizing blood vessel damage. Secondly, the additional ports allow for the simultaneous injection of lidocaine directly through the cannula during fat placement. This provides targeted pain relief and enhances patient comfort throughout the procedure.

{Please let us know what kind of products you need, with information below : Choose cannula type : stainless steel cannulas or golden cannulas treated with titanium nitride. The golden cannulas have smoother inside wall and better texture. Each size requires MOQ of 20pcs if choose existed diameters and MOQ of 1000pcs if need customize specific diameters. For Toomey syringe, choose Toomey handle of aluminum. To use on liposuction machine, choose Machine Handle or Assembly Handle. Machine Handles are made of aluminum and black POM plastic; Assembly Handles are made of stainless steel. Packing and shipping : choose sterilized or non sterilized and let us know if any shipping requirement.

Invisalign braces NHS clinic today Ealing: With less bone left to support your facial muscles, they begin to sag, leading to wrinkles and other signs of facial aging. Dental implants can prevent this from happening by reducing bone loss and maintaining the structural integrity of your jaw. If you’ve already lost a lot of bone, your dentist may suggest a bone graft to provide you with adequate bone support. Provide a natural-looking solution and enhanced self-confidence – There are many tooth replacement treatment options available today, but none provide results as aesthetically pleasing and natural-looking as dental implants. And let’s face it—a dental treatment is no good if it leaves you unsatisfied with the way you look. We know the difference a perfect smile can make to enhance your appearance and boost your confidence. That is why, at Blanc Dentaire, we strive to provide you with a treatment that not only makes you feel great but also makes you look your best! Find additional details on https://www.thedentalgallery.co.uk/childrens-dentistry-ealing.html.

Safe and Effective Procedure – While there are many at-home whitening products available, they often come with risks. Incorrect application of whitening gels or strips can lead to tooth sensitivity, gum irritation, and uneven results. Professional teeth whitening is performed under the supervision of a trained dentist, which minimizes risks and ensures the process is both safe and effective. Your dentist will evaluate the condition of your teeth and gums before the procedure to determine the most appropriate treatment. In addition, they will use the right techniques to prevent discomfort, making professional teeth whitening a much safer option compared to DIY methods.

If you are looking for professional teeth whitening in Ealing near Ealing Broadway that is safe, affordable and provides stunning, long lasting results then we can help. Teeth Whitening is now one of our most popular cosmetic dental treatments. We can quickly transform your smile. At The Dental Gallery, we offer a choice of the latest ‘in-home’ tooth whitening procedures to help you achieve the look you want. Tooth whitening can provide the ideal boost to your smile if you are anticipating an upcoming event or just want brighter, whiter teeth. Teeth discolour naturally over time. Eating, drinking and failure to maintain regular oral care are also contributory factors in this process. Other lifestyle choices, such as smoking, can stain teeth more dramatically. With the right tooth whitening product, our dentists can help you to brighten yellow teeth and this will dramatically improve your smile.

One simple strategy can help maintain white teeth: brush. Brush at least twice daily. Even better, brush after every meal and snack. Brushing helps prevent stains and yellow teeth, especially at the gum line. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth. Also, don’t forget to floss and use an antiseptic mouthwash daily.

Diet for teeth whitening. While all sweetened drinks are bad for teeth, some energy and sports drinks may be worse, according to one study in General Dentistry. Researchers found that these drinks — as well as bottled lemonade — may erode tooth enamel after long-term use. The result is thin, translucent, discolored teeth. To prevent tooth erosion: Don’t sit and sip these drinks for a long time. Rinse your mouth with water when you finish drinking.

For the most part, teeth whitening is safe—as long as it’s done correctly. What most people don’t realize before having their teeth whitened is this: because you’re dealing with live tissue (unlike hair or nails), teeth whitening can cause damage, pain, and sensitivity. The safest way to use a whitening agent like peroxide is to have a custom tray created by your dentist, then use gel refills to freshen your tooth color every 24-48 months. I’ll cover these in detail below, but there are several methods of teeth whitening I do not recommend because of safety concerns. Find even more information at https://www.thedentalgallery.co.uk/.

Get dental treatment in a timely manner. Dental conditions never correct themselves on their own. Tooth decay left untreated can easily transform a small cavity into a large tooth abscess. Where a tiny filling may have been all that was needed, it may now require a root canal and a crown. Treating your tooth decay early means you’ll need smaller and less invasive dental restorations. This helps maintain the structure and stability of the tooth and keeps treatment costs lower. If left untreated, decay can spread to other teeth and may cause infections throughout the rest of your body.