Mental therapy & counselling clinic Mill Hill London 2024: EASE Wellbeing is a Community Interest Company created by experienced mental health practitioners, with the aim of making counselling both accessible and affordable. Our approach is informed by over 60 years of experience working in the NHS, charitable and private sectors. Our board of advisors bring a wealth of expertise from different disciplines to help EASE provide the best possible service to our clients. Our clinicians are all trained in delivering our evidence-based intervention and have your individual needs at the heart of their approach. Discover extra information at https://www.easewellbeing.co.uk/.
A short-term approach that lasts approximately 16 weeks, a medium term approach lasting up to 6 months and a long term approach lasting up to 1 year. It is entirely possible to achieve good and lasting gains within a certain period of time and we have a huge bank of information, feedback from former clients and data from our work, that supports this. Some clients want to explore aspects of their life in a way that can benefit from a longer-term approach as different experiences and concerns may arise throughout therapy, we want to ensure the length of our support can be individually tailored to each client. Ultimately, it is our clients who choose the length of therapy, and we are always able to accommodate each person and discuss how therapy is helping.
At EASE Wellbeing, our mission is to empathise with our clients on a personal level, putting ourselves in their shoes and truly understanding their experiences. By doing so, we can provide a transformative process that promotes self-discovery and better understanding of others. This is the foundation of our therapeutic approach, focusing on the notion of ‘goals’ as the key to change. Our research shows that this approach has successfully benefited 98% of our clients, eliminating the need for return visits. Overcoming anxiety is often a process that requires time and ongoing support. Our mental health and anxiety specialist therapists can provide long-term support through weekly sessions, where they can monitor your progress, and help you develop strategies to prevent relapsing back to old thinking patterns. Find more info at https://www.easewellbeing.co.uk/.
Depression can be very dangerous. A person might take extreme steps is blocked automatically due to high stress or terrible trauma. The situation becomes between two fires sometimes. A person faces a critical dilemma. One has to be very careful and take the steps or initiatives to conquer it immediately or as soon as possible. It may prove fatal or life-taking. One must follow the proverb, “A stitch in time, saves nine.”, this could be the best remedy to get over any situation. Life is so amazing and precious, so always be ready to combat the situations and challenges with firm determination and great patience.
The earlier you catch schizophrenia and begin treatment with an experienced mental health professional, the better your chances of getting and staying well. So, if you suspect you or a loved one is exhibiting schizophrenia symptoms, seek help right away. Successful schizophrenia treatment depends on a combination of factors. Medication alone is not enough. It’s important to also educate yourself about the illness, communicate with your doctors and therapists, build a strong support system, take self-help measures, and stick to your treatment plan. Pursuing self-help strategies such as changing your diet, relieving stress, and seeking social support may not seem like effective tools to manage such a challenging disorder as schizophrenia, but they can have a profound effect on the frequency and severity of symptoms, improve the way you feel, and increase your self-esteem. And the more you help yourself, the less hopeless and helpless you’ll feel, and the more likely your doctor will be able to reduce your medication.
Perinatal depression, which is clinically known as major depressive disorder with peripartum onset, occurs during pregnancy or within four weeks of childbirth. It’s often called postpartum depression. But that term only applies to depression after giving birth. Perinatal depression can occur while you’re pregnant. Hormonal changes that happen during pregnancy and childbirth can trigger changes in the brain that lead to mood swings. The lack of sleep and physical discomfort that often accompanies pregnancy and having a newborn doesn’t help, either. Women who lack support or have had depression before are at increased risk of developing perinatal depression, but it can happen to anyone.
Sad feelings and crying bouts that follow childbirth are known as the “baby blues.” The baby blues are common and tend to decrease within a week or two. This type of sadness is often attributed to the dramatic hormonal changes that follow childbirth. Around one in seven women will experience something more extreme than the typical baby blues. However, women that give birth and struggle with sadness, anxiety or worry for several weeks or more may have postpartum depression (PPD). Signs and symptoms of PPD include: Can postpartum depression start months after giving birth? Postpartum depression does not necessarily begin immediately following the birth of a baby. Postpartum depression symptoms may start in the first few weeks following childbirth, though sometimes, symptoms of PPD do not begin until months after birth and can emerge at any time during the baby’s first year.