Jim's Articles

Top 3 thriller books to look at in 2020

Posted on by Marian Vasilescu

Michael Jackson related books and best 3 celebrity books to know in 2020? You Are Not Alone: Shay Miller has no job, no apartment and no boyfriend. When she witnesses a young woman throw herself in front of a train, she realises she could end up in the same spiral. But soon she meets a group of women who seem to have their lives together, and who invite her to join them, telling her, ‘You are not alone.’ As she is pulled deeper under the spell of the glamorous Moore sisters her life gets better and better, but what price does she have to pay? You are not alone. Is that a promise, or a threat? You Are Not Alone is set to be one of the most unforgettable psychological thrillers of 2020.

In this, the first of a three-part autobiography by Mocienne Petit Jackson, we meet the main character Mocienne. We read about her wonderful adventures from the age of six until the age of nine. She lived with her father – Michael Jackson! – in California. As he was not at home very often she was always in the company of a nanny. However, one nanny was continuously being replaced by the next. Mocienne was also often sick. Her father made an important decision and moved her to Haiti to go and live with an aunt -he wanted her to be part of a family. In time, she realised that her father was not like other fathers and that he was not who he claimed to be: a policeman. He would often visit her on Haiti when he was not busy with a performance. Mocienne Petit Jackson’s Thriller autobiographies were published in 2015 and were made available on Amazon in 2018. They are also currently available for purchase through Kobo. The books are available in English, Dutch, and Chinese. Future versions of the books will be made available in French (2020), Portuguese (2019), Japanese (2020), German (2020), and in Spanish (2020). Explore a few more info on Mocienne Petit Jackson.

Two sisters reside in the same Philadelphia neighborhood facing a serious opioid crisis, but their lives couldn’t be any further apart. While Mickey works for the police department, Kacey faces the other side of the law, living on the streets while struggling with addiction. After Kacey disappears, Mickey becomes obsessed with finding her and the culprit—no matter the cost. Though a propulsive mystery, Long Bright River is also an intimate depiction of addiction, family, and the ties that bind us.

Samantha Downing takes family dysfunction to a whole new level in He Started It. Estranged siblings Beth, Portia, and Eddie Morgan embark on a cross-country road trip at the behest of their dying grandfather in order to ensure their inheritance. But don’t bet on anything going smoothly thanks to the mix of deadly secrets the trio is concealing from one another. Inspired by Daphne du Maurier’s classic Rebecca, Kit Frick’s I Killed Zoe Spanos is the story of a young nanny who happens to look nearly identical to a girl who recently went missing. When the girl’s body is found, the nanny confesses to murder, but an intrepid teen with a podcast suspects there’s more to the story. A birthday party turns sinister in B.A. Paris’s suspenseful The Dilemma. Livia’s 40th birthday party is set to be a marvelous night, but the only person that can’t be there is her daughter. But Livia has a secret: she’s glad her daughter can’t come, but she can’t tell her husband why.

Thomas Martin is a good family man. He tries to protect his beautiful wife and daughter from all the horrors of this world. His life’s mission is to keep them safe for as long as he can. But Thomas has failed. Now he is trying to put all the pieces together. How could his family fall apart in such a terrible way? A thrilling psychological thriller, A Good Man is perfect for fans of domestic thrillers and family drama.

Mocienne Petit Jackson’s (Michael Jackson’s daughter) books are now available in Portuguese! Slowly but surely Mocienne reaches the conclusion that the mafia played and still play a large and destructive role in his (and her) life. It should also be noted that his family, especially his mother and father, is to blame for many things. To date Mocienne has received no cooperation from the Jackson family in order to have a DNA test done so as to conclusively prove that she truly is Michael’s daughter. Find a few more info on Best thriller book to read in 2020.

How to earn cash for Pinoys

Posted on by Marie Poppins

Get money recommendations? Even if you don’t like your full time job or dream of launching your own company, today it is the most immediate place where you can probably make more money. The simple fact is most people are underpaid but they accept the amount of money they’re getting paid because they’re either afraid of getting fired if they ask or they don’t know how to get a raise. You have the power. Don’t be afraid of your boss. For many years employers had the upper hand and have been taking advantage of their employees, but this power dynamic has shifted and in many company’s and industries, employees now have the leverage.

Working for an Employer at Home (Telecommuting): Many people who decide to work from home initially look for a home-based job with an employer instead of owning a home business. There are several reasons for this, including the desire for employee benefits, concerns about irregular income, or fear of self-employment tax. One of the most important things to understand about work-at-home jobs is that they are like traditional jobs, and to get them you need to have skills and experience outlined in a great resume.

Sending money for your loved ones has never been this easier after you’ve learned about the Cebuana Pera Padala. You don’t need to wait for a couple of days to let them receive your hard-earned money. With Cebuana, everything is possible. What’s more, the updated pera padala rates in 2020 are lower than other competitor branches nationwide. Its purpose is to bring convenience to Filipino people while bringing smiles to families. It has the most competitive rates in the Philippines – the reason why you have to search no more. In the entire country, Cebuana Padala has 2500 branches for easier sending and receiving of money. Discover even more details at Cebuana Padala Rates.

Below are some types of common senior discounts. Take a closer look at this list. If you use these services, be sure to ask your favorite businesses about available discounts. Many times, this is a simple way to save a significant amount of money. You just need to ask for the savings. United Airlines: United offers discounted prices for flights for seniors over 65. Seniors need to select the Over 65 category when purchasing tickets online or with a customer service agent. Discounts vary depending on the flight and location. Delta: Senior discounts are available for limited itineraries with Delta Air Lines. However, you must call 1-800-221-1212 to find out if your flight is eligible for the discounted fare. You will not be able to purchase your tickets online and receive the senior discount. Jetblue: Does not offer senior discounts due to the already discounted ticket prices for all ages. The airline does state it supports the military including retired military veterans, so you can contact 1-800-538-2583 (JETBLUE) to request information about possible discounts. Greyhound: Seniors over 62 can receive 5 percent off of Greyhound bus tickets. You do need to provide a photo ID for eligibility.

This is not only a way to make money but also to save money as a student. If you look at it in a different way then you are making money with every purchase you would have made anyway, whether it be 10% or 0.5% cashback. There are a number of cashback sites out there which pay you the commission they otherwise would have earned. We recommend signing up with Top Cashback, Quidco.com and Swagbucks which are free and offer the best selection of retailers and exclusives. Read more info at https://digitalpinas.com/.

Used cars seller tricks from mot-centre.com Wokingham

Posted on by Amelia Whitehart

Top automatic cars sales offers? Why Should You Opt for a Used Car Over A New Car? As you know that the automobile industry is evolving very rapidly and due to this, car prices are going very high. It doesn’t matter what kind of choices you have, buying a new car is not an easy task. There are many things you have to take care of such as down payments, budget, model type, etc. So what is the alternative option? Well, used cars. They come at a much lower price and also provide a lot of other benefits. So if you are curious to know more, then this article will tell you the main reasons why you should opt for a used car over a new car.

Our company repairs several kinds of vehicles including classic cars, luxury cars, sport cars and many more. We welcome you as our customer to see how our commitment to success makes us the best and most reliable body shop in Reading and the surrounding region that you can trust with your sport, classic, luxury or even family vehicle. With our company you will find a discrete and cost effective solution to your Car Bodywork Repair reading problems.

There are several ways to sell a car. Each has its pluses, minuses, and potential to get you the most cash. The easiest way to sell your car is simply to offer it as a trade-in to the dealership you’re buying your new car from. It won’t get you top dollar from your trade, but it may save you some sales tax. You have to be careful when you trade a car in, however. Many salespeople will want to mix the price of your new car, your trade-in value, and the cost of your financing into one confusing array of numbers that makes it easy for them to overcharge you. Instead, you want to treat each component as a separate transaction, and negotiate every facet. See even more information at Used Car Sales Reading.

The handbrake: check the tension in your handbrake. If it slides up and down without resistance and can’t be ratcheted to a set level, there’s likely to be a problem needing fixing by a professional mechanic. Seats and seatbelts: check the driver’s seat adjusts forwards and backwards and inspect the full length of the seatbelt for any damage. Check all the seatbelts latch and fasten securely, and lock when you give them a sharp tug. Windscreen: any damage wider than 10mm in the driver’s central view will cause an MOT fail, as will any damage larger than 40mm in the whole of the swept area.

Do not worry as you do not need any cash to pay for your breakdown recovery service, we accept only all major debit or credit cards for the services that we provide you. We offer a 1st Class car recovery breakdown service in lots of areas of the united kingdom and if you just only need a jumpstart to get you going this is also no problem at all for us just give us a ring and we will do all we can to help you on your way.

Book a Car Service and combine With a Mot and we will reduce the Mot Cost to £35.00 saving you 50.00% Great offers are available for a limited time only. Also we are Now operating a Mot test reading service up to 2330pm in the evening Monday through to Saturday for those that can’t get here through the week due to work commitments, we will also collect your car anywhere within a 10 mile radius of our garage free of charge flexible collection and drop of times are also available. We now operate a 24 Hour Recovery service for our customers, have your car or van recovered to our garage to be fixed by us and we will offer a 20% discount. See even more details at here.

High quality fire management systems providers

Posted on by Amelia Whitehart

High quality fire risk assessments providers? What is a Fire Risk Assessment? A fire risk assessment is a process that involves assessing factors that could lead to a fire and how hazardous they are. The assessment will not only cover which factors are hazardous but how dangerous they are and what could happen if a fire broke out. Our fire risk assessors use both qualitative and quantitative fire risk assessment methods. Our consultants have many years of professional hands-on experience and include consultants who are members of the Institution of Fire Engineers and assessors who have completed the NEBOSH Fire Certificate.

No matter what type of health and safety service you might require, Staines Safety Services has you covered. To discuss our service or book an HSE Consultancy appointment, be sure to get in touch with us today. One of our team is always on hand to assist. At Staines Safety Services we believe Health & Safety Audits and Inspections are often the starting point for any new client engagement and is a platform for delivering Health & Safety Compliance with all relevant legislative requirements. When it comes to HSE consultations, we’ll arrange a date and time that suits you and carry out the necessary checks and improvements needed.

The fire safety process always starts with a fire risk assessment. If your knowledge or experience with fire doors is limited you can contact us for advise as to when you would need to appoint a ‘competent person’ to help with your fire door requirements. If you’re not sure if your risk assessment has been carried out properly, your local fire and rescue authority might be able to give you advice, although they can’t carry out risk assessments for you. Therefore, It is important to get a Certificated Fire Door Safety Inspection carried out in your premises to ensure all components of your fire doors are compliant with fire safety legislations. Find additional info at Fire Risk Assessments services UK.

The first step is to prepare a construction phase plan. This will set out how you intend to plan and organise the job, and work together with others involved to make sure that the work is carried out without risks to health and safety. The Electricity at Work Regulations 1989 require that any electrical equipment that has the potential to cause injury is maintained in a safe condition. However, the Regulations do not specify what needs to be done, by whom or how frequently (i.e. they don’t make inspection or testing of electrical appliances a legal requirement).

If you aren’t sure, always go for Staines Safety Services Ltd . Not able to tell you how happy I am with Staines Safety Services Ltd, they helped saved my business. My business would not be trading now without them. Staines Safety Services should be nominated for Health and Safety business of the year. Keep up the excellent work. We were treated like royalty Needless to say we are extremely satisfied with the fire risk assessments we received. I like Staines Safety Services more and more each day because it makes my life a lot easier. After using Staines Safety Services I believe my business is safety than ever before Discover even more info at this website.

Weight loss apps with Karl Drogba

Posted on by Marian Vasilescu

Lose weight motivation by karldrogba.com? Try walking or biking instead of driving if you’re headed somewhere close—work, the grocery store, or a friend’s house. Whenever you can get your body in motion, take advantage of it! Look up a workout video on YouTube and burn your calories at home. If you don’t have time to go to the gym but you still want an intense workout—check out a HIIT workout or power yoga video. These can burn hundreds of calories in one workout, and all you need is a computer. Strengthen your core at work, on the couch, or even in bed. This may sound farfetched, but it works. The transversus abdominus are the deepest abdominal muscles in your body. They lie underneath every other muscle group in your abdomen, and they are a key factor in achieving a flat tummy. One of the easiest exercises you can do to help tone these muscles is by simply sucking in your stomach as far as you can (think of trying to touch your belly to your spine). This can be done anytime, anywhere, and might make you feel better while you’re binging Netflix.

Best-known for her ‘Bikini Body Guides’, best-selling books and hugely popular fitness app, Kayla is one of the most influential fitness vloggers. Whether you’re looking for a new gym routine or a quick home workout, Kayla creates flexible programmes that can be followed online by anyone. Both her BBG and BBG stronger programmes include audio cues, warm-ups and new challenges so you can train when and how you want. Besides launching her own successful fitness empire, Kayla has also become a huge fitness model. As a result, she topped Forbes’ list of Top Fitness Influencers and appears amongst The Time’s top 30 most influential people on the internet.

Lotus Yoga: If you’re a dedicated yogi and ready to expand your practice past the traditional range of sun salutations, then Lotus Yoga is the free fitness app you want to download today. As the world’s largest yoga library, this app features hundreds of poses and sequences to keep you flowing at home for weeks on end. Namaste! Nike Training Club: The holy grail of fitness apps, Nike Training Club really belongs in each and every one of these categories. Why? Because the app features an incredible catalog of 356 workouts that run the gamut of fitness content. Yoga classes, full-body workouts, and strength-training routines all find a home here. Each class has been expertly designed by a Nike Master Trainer, and professional athletes demo some of their workout routines on the app, too. So if you’re dedicated to walking back out into the world a changed person, Nike Training Club will give you your best shot at success. See more information on lose weight forever.

Group Groove’s terrific approach will bring you to the track as you hit the floor with dance-inspired moves designed by expert choreographers. It is followed easily and with a specific fitness and workout goal. It is a low-impact move that will help you continue to warm up and get to work and bring your dancing spirit on. The groove party sometimes starts with the best of Disco or Latin inspired music but whatever it is, everyone will put a smile on your face and get the heart working. As you continue to dance, gradually it is working on your body shaping and toning the legs and glutes with the dance styles that drop you low so you will feel the burn. As a cardio dance, it will work as your heart will start pounding and the sweat will be pouring in.

Dropping to my knees used to make me feel like a failure, so I would refuse to do it. Well, what followed was really bad form, and therefore, a totally ineffective move. Finally taking my virtual workout instructors’ advice and embracing modifications, I started dropping to my knees or performed the move at an incline, so that I could lower all the way to the ground and maintain core engagement, as well as the correct arm position. I actually felt my triceps and abs kicking into gear! Four months into my goal, I can see so much progress in my abilities. I may not be able to drop down and give you 20 (or even 10) perfect push-ups, but now I can slowly conquer five, and I owe it all to perseverance and the tiny tweaks in my routine ahead.

Healthy is synonymous with being WHOLE, moving as a unit. My objective is to help you lose weight, get in shape, build muscle and make health your lifestyle by starting from your core, your roots, your mind. The bulk of my video programs help you understand how your mind functions, how to take control of your thoughts and recreate a mental ecosystem conducive to eating healthy and staying fit. I studied fitness and nutrition science for more than 10 years while living in NYC. This understanding helped me transform my health and overall wellbeing as well as helping clients of all ages reach their fitness goal and go beyond. Read more details on this website.

Best lose weight motivation from Matt Hayward

Posted on by John Concrane

Weight loss recommendations from Matt Hayward? After spending years in a job that she hated, Carly Rowena turned to YouTube and subsequently became one of the country’s biggest fitness vloggers. Having started her channel with the simple hope of a career change, Carly quickly realised that her love for fitness had given her a chance to try something new and share her passion with the world. Now she has over 400k YouTube subscribers, 152k Instagram followers and teaches around the world. Referring to herself as ‘the girl next door who never wants to turn down a meal’, Carly is an inspiration to women of all ages. Her laid-back approach to meals and easy-to-follow workout routines are suitable for people of all ages and abilities.

Piyo workout is a combination of Pilates that focuses on muscle and core building, and yoga which focuses on strength and flexibility. Piyo targets small muscles such as biceps, triceps and calves and large muscles including chest, hamstrings and muscles that support the back. If getting a good “sweat on” is important to you, then Piyo is right up your alley. In our Piyo workout class, you’ll sweat the equivalent of an outside summer run. It empowers you to get your healthy sweat on without placing undue pressure on the body. This is a superb workout as an off-day for impact fitness enthusiasts or for those who are recovering from injury.

Daily Workouts Fitness Trainer: This fitness app is perfect for anyone who’s ever dreamt of putting their favorite personal trainer into their pocket. With a collection of easy-to-complete workouts that range from 5 to 30 minutes long, there’s little excuse not to download this fitness companion. Choose from content that targets specific muscle groups, or opt for a full-body workout that will leave you feeling it the next morning! Sworkit: Sworkit believes in fitness made simple, and that’s exactly what you can expect when you download this app. Customize your content to fit your personal goals, whether it’s a toned core, weight loss, increased muscle gain, or more. We’ve tried their ab routines, and trust us – they’re painful in the best possible way. Find additional details at Matt Hayward.

A blossoming of nutrition, fitness and mental health. It’s 99% Mental. South Beach diet, Ketogenic diet, Paleo, Intermittent Fasting… Millions of people try them, lose fat and gain muscle for a while but quit before reaching their goals, or fail to make it a lifestyle. There are plenty of excellent nutrition and fitness program to lose weight or gain muscle mass, plus millions of wellness gurus divulging the latest science in fitness and nutrition, but the majority act as if humans are robots…

After a while of exclusively performing knee push-ups, I started working in one or two full push-ups into sets to test my progress. I knew I wasn’t ready for an entire set of full push-ups, but thanks to my commitment to modifications and the hard work I was putting in, I could at least conquer two or three. Starting small with my push-up goals also helped me prevent unnecessary injuries that could have been caused by pushing myself too hard. When you’re working out at home — and don’t have access to gym mirrors — it’s a little difficult to know you’re lacking form. To have a better understanding of what portion of the move I needed to concentrate on, I set up my phone and filmed myself doing push-ups. After checking out my form, I made it a point to study my instructors’ push-ups during workouts, as well as other fitness instructors on Instagram.

Pro Tip: If you’re biking to work, try using a bit of antiperspirant on your neck and back. This, accompanied with a towel and lightweight clothing, will keep you looking fresh during your ride. Don’t let sweat keep you from taking advantage of this easy way to fit in physical activity. Warmups and cool downs should become an essential part of your fitness routine if you want to keep your body healthy and injury-free. Particularly when it comes to cardio, warmups and cool downs not only prep and soothe the muscles, but also regulate heart rate and help the body acclimate to your exercise routine. See even more details on Matt Hayward.