Blue light filter: What is blue light? Sunlight contains red, orange, yellow, green and blue light rays and many shades of each of these colors, depending on the energy and wavelength of the individual rays (also called electromagnetic radiation). Combined, this spectrum of colored light rays creates what we call “white light” or sunlight.
Your home: “Smart” appliances like refrigerators often boast a touchscreen with bright blue display. Consider adding a small “drape” or other cover to put over appliance screens, so they doesn’t blast you into insomnia, when you go into the kitchen for a late night glass of water. Appliances with LED-based bulbs are another common culprit — a topic I’ll cover in my next post. Your laptop and appliances: Use Flux at night to slowly decrease your computer’s blue glow as the sun sets. Buy a glare-reducing protective screen cover. Don’t buy electronics with lots of blue light — of if you do, cover the bulbs. Use blue-light protective glasses at night if you can’t avoid using your devices, or can’t entirely block out blue light in your environment.
PERFECTSIGHT MacBook Pro 16 Screen Protector Warm Tips: To help cut the glare, reflection, blue light and UV ray from Apple MacBook, this screen protector has a slightly “frosted” look – matte. But if you’re looking for a crystal clear optical screen (and the eyestrain that goes with it), you might want to be aware of this before you buy. If you care about the future health of your eyes and it will aid helping further deterioration. I know it’s somewhat costly, but it’s nothing compared to the cost of your eyes. Explore a few more details at Macbook Pro 16 blue light filter.
Reduce glare. Glass screens can produce glare that can aggravate the eye. If you don’t have control over the lighting in your environment, try using a matte screen filter. Follow the 20-20-20 Rule. Every 20 minutes, give your eyes a break by looking at an object 20 feet away for 20 seconds. This allows your eyes to relax. Limit devices before bed. Research shows that the blue light from your phone and other screens may affect the body’s natural wake and sleep cycle. During the day, blue light wakes us up and stimulates us. It does the same thing at night, which makes it harder to get to sleep. Limit screen time one to two hours before bedtime. Use nighttime settings on devices and computers that minimize blue light exposure.
Like ultraviolet radiation, visible blue light — the portion of the visible light spectrum with the shortest wavelengths and highest energy — has both benefits and dangers. Here are important things you should know about blue light: Blue light is everywhere. Sunlight is the main source of blue light, and being outdoors during daylight is where most of us get most of our exposure to it. But there are also many man-made, indoor sources of blue light, including fluorescent and LED lighting and flat-screen televisions. Most notably, the display screens of computers, electronic notebooks, smartphones and other digital devices emit significant amounts of blue light.
What PERFECTSIGHT eye care screen protectors and eyeglasses do? PERFESIGHT eye care protectors (HD Clear Medical Edition or Matte Anti Glare Medical Edition) could blocks more than 55% of the blue light into eyes especially in about 450nm wavelength and reduce the damage of blue light to the eyes, really to be best blue light filter for deigital device. PERFESIGHT blue light blocking glasses could filter about 70% of the blue light from your phone,tablet, computer’ screen. Eye Care screen protectors tested by specially AMERICAN SOLAR LIGHT. Find extra info at perfectsight.co.