Jim's Articles

Nutritionist near me and low FODMAP protein powder online shopping 2021

Recommended low FODMAP meal plans & apps by casadesante.com? The FODMAP app contains over 20 weeks of low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It contains the low FODMAP reintroduction phase to rechallenge and reintroduce foods into the diet after the low FODMAP elimination phase. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns.

If you suffer with abdominal symptoms or IBS, a low FODMAP diet may help. If you would like to learn more you can visit www.fodmapfriendly.com. However, I would also encourage you to work with a FODMAP trained Dietitian. Molecules resist digestion, pass through the digestive tract to the colon where they are fermented, creating IBS symptoms. “oligo” means “few” and “saccharide” means sugar. These molecules made up of individual sugars joined together in a chain. Include Fructans & Galactans found in onion, garlic, wheat, barley, rye, inulin, some dried fruit and Legumes (kidney beans, lentils, chickpeas, soy beans).

Casa de Sante is a gut friendly low FODMAP brand founded by Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive. Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time. See a lot more info on Low FODMAP probiotic and prebiotic for IBS and SIBO.

Are you suffering from bloating, cramping and other IBS symptoms? Have you tried many diets to get relief? Have you been told to try the low FODMAP diet and given up or never started? That changes now with the FREE Low FODMAP Diet Challenge. This is your chance to get relief from gut issues and say goodbye to bloating, cramping and other IBS symptoms. We understand the low FODMAP diet can be confusing, so we’ve made it easy.

Here at Casa de Sante we put your health and wellbeing first. For this reason, we work closely with FODMAP Friendly to ensure that our products are low FODMAP and kind to your tummy. FODMAP Friendly is a world leader in assisting people with Irritable Bowel Syndrome to manage their symptoms with the low FODMAP diet. They are based in Melbourne, but assist people worldwide with simple and practical tools that can be used by dietitians, nutritionists, the food industry and the general public. These tools help make daily life simple and enjoyable while on a low FODMAP diet. Read a lot more info at low FODMAP probiotic.

Awesome coach training courses in 2021

Premium professional coaching courses today? Human Capital Coaches know how to use coaching skills, within the context of organizational progression, to effectively tap into the knowledge and creativity which exists within your organization. Coaches support individual employees or organizational clients, managers and departments in meeting their strategic goals and aligning the talent of the individual with the goals and strategies of the organization. The Human Capital Coaching program and certification course will prepare you to competently lead, develop and coach others in your organization. You may draw upon your new skills in your role as an internal coach, an independent consultant or as part of a department responsible for talent management.

Coach Training Alliance is revolutionizing professional coaching. As a leading, global coach training organization, it’s our prerogative to help maximize your potential through life coach certifications, professional coaching, and personal coaching by enriching your lives and creating better, profitable opportunities. When you begin this step-by-step process, there is no wondering when you will complete the program. Within six months, you will become a Certified Coach with a growing practice. No other coach training program prepares you for real-world coaching better than CTA’s Certified Coach Program. Discover additional details at https://www.coachtrainingalliance.com/programs/.

For coaches who wish to receive certification (Certified Coach designation), upgrading to one of our live training courses is easy. Simply notify your Admissions Advisor and the amount of the Self-Paced program will be applied towards the cost of the Certification Course. It’s that easy! Practice your ability to coach in a safe environment under the guidance of an experienced mentor coach. When you are ready to go deeper in your training, there are a variety of Live Certification courses that will build upon the information covered in fundamentals (new skills, new material, new applications) to help you become a competent and confident coach.

Companies like Google, Toyota, Southwest, and American Family Insurance have developed coaching skills in their leadership team to assist employees through challenges and/or create opportunities to meet the organization’s strategic goals. Core Coaching For Effective Change training broadens the next generation of skills required by senior leadership, emerging leaders and front line managers. Businesses of all sizes face change and growth benefit from Core Coaching For Effective Change. Co-creative leaders contribute to the strength of an organization by unlocking the minds and stimulating insights of their employees. Graduates understand how and when to use coaching skills to impact strategy, engage employees, strengthen the organization and create opportunities for innovation. See even more details at https://www.coachtrainingalliance.com/.

What is Yoga2Life Coaching? Yoga Life Coaching is a rapidly growing profession and industry. As more people recognize the need for inspiration and guidance, coaching is gaining acceptance as a method for helping individuals move toward the change they see for themselves. Yoga2Life Coaching will develop your ability to coach through a program aligned with the guiding principles of yoga. Learn more about yoga and coaching in the Yoga2Life community – sign up right now!

Strip clubs in Colorado Springs by snootyfoxx.com today

Strip club in Colorado Springs by snootyfoxx.com? Every strip club has its own code of conduct, which is often dictated by the specific rules and regulations in the state where it’s located. For example, a Dallas lap dance could be much different than the one you’d get in Utah, New York, or any other of the 50 other United States. And while we don’t expect every guy to dive into deep research of local strip club laws, you should make the effort to be aware of the rules at the club where you’re headed. Double-check their FAQs page to make sure there you know the basics (e.g. no touching, full-friction allowed, etc.) – or even just ask a staff member – and respect all of the rules to a T.

Strip clubs or the hidden desire to date ? “When building your profile and looking for potential dates, your mindset should follow what you’d like the outcome to be. Whether you’re looking for a long-term relationship, a hookup, or something in between, let your mind consider the result you wish to achieve so that your profile vocabulary and tone match.” —Sunny Rodgers, ACS, clinical sexologist and certified sexual health educator. “Be entirely yourself rather than projecting a more muted version of yourself. The more that you show your personality, the more the other person gets an idea of what a relationship with you would be like. You might as well jump in immediately!” —Gabrielle Alexa, sex and dating writer.

Three-quarters of the profile should be about me, and the other quarter about what I want in a mate, says Hoffman, who tells me to be specific here, too: The goal isn’t to attract everyone, it’s to find The One. We come up with “My ideal match is someone who loves family, has an opinion on current events, and can hold his own at a cocktail party on a Friday night, then chill with me on a lazy Saturday.” The final touch is a headline that sums up my approach to life, like a personal slogan. Hoffman suggests “Family. Kindness. Friends. Faith. That’s what I value most.” Hmm. I’m spiritual and go to church, but “faith” sounds heavy. I swap it for “fun.” Read additional details at Gentlemen’s club Colorado Springs.

This is the ultimate “pretend first date” experience. Guys are there to live out a fantasy and the girls are there to sell it – not act it out with you. No touching means no touching. Please don’t ask for their phone numbers – the dancers are not there to date you. They are not private escorts; they provide a public service in a R-rated playground environment. You’d better damn tip her.

Of course I get the guys who want to marry me. They say I shouldn’t be doing this job. It’s a bad job and I should go marry them. And it’s almost always Indian guys. They say it’s not good that I’m here; that I should be married. I just tell them that I don’t want to be married, and then they tell me that it’s terrible that I want to be single. I should be home and having babies. And I’m like, “Nah, I like my independence.” Sometimes, if you give a customer your number, they’ll call like they’re dating you. They have no chill. I’ll block them and they’ll call from other numbers. There was one I met that I liked. He liked the fact that I was very nice, but he got on my nerves because he talked a lot, but he was spending a lot of money. The first time I danced with him, I got $1,200 from him. I gave him my number the second time I saw him. But once he couldn’t get in contact with me, he was actually coming to my job to find me. He tried to pull “I’m going to stop going to the club, we should hang out outside.” He wanted pictures in his phone of us together like we were dating.

Snooty Foxx’s mission is to provide a welcoming and positive adult fantasy experience with the best service for our customers here in Colorado. We noticed a need for a clean and upscale gentlemen’s club that provides a one-of-a-kind adult entertainment experience; one that welcomes everyone and provides a comfortable atmosphere.We want to supply Colorado Springs with a safe and fun place where everyone can have a taste of Las Vegas-style entertainment.

Farrukh Kazmi investment broker professional offers tricks about how to earn extra cash 2020

Earn more cash recommendations 2020 from investment professional Farrukh Kazmi? Is it really necessary to check your investment accounts from your phone? Investing apps tend to vacuum up your free time and don’t really provide much in return, other than a temptation to trade. Obsessively checking your accounts is a futile exercise, and by only accessing your investments from a computer, you save time and improve account security. Granted, there is a level of convenience associated with apps, but it may come at the expense of your overall time and attention. If you don’t want to delete the apps, try to move them to a part of your phone that’s less visible.

We agree that economies are poised to rebound sharply as restrictions are gradually lifted, but we disagree that inflation pressures and interest rates are likely to increase significantly over the next 12 months. It’s going to take until at least the middle of 2022 for the U.S. economy to recover the lost output from the lockdowns, and longer in other economies. This means that broad-based inflation pressures are unlikely to emerge until 2023. It also means that market expectations for U.S. Federal Reserve (Fed) lift-off in 2022 are premature, with late 2023 or early 2024 a more likely timing for the first Fed funds rate hike.

A company’s ability to sustain healthy dividend payouts is greatly enhanced if it has consistently low debt levels and strong cash flows, and the historical trend of the company’s performance shows steadily improving debt and cash flow figures. Since any company goes through growth and expansion cycles when it takes on more debt and has a lower cash on hand balance, it’s imperative to analyze their long-term figures rather than a shorter financial picture timeframe. In order to ascertain the investment merits of gold, let’s check its performance against that of the S&P 500 for the past 10 years. Gold has underperformed compared to the S&P 500 in the 10-year period ending Jan. 26, 2018, with the S&P GSCI index generating 3.27% compared to the The S&P 500, which has returned 10.36% over the same period.

A stock (also called a share) is a part of ownership in a company. It represents a claim on the company’s assets and earnings and what that entitles you to do is to attend the Annual General Meetings (AGMs) and dividends payout if declared by the company. So essentially by buying into this company, you are betting that the management team and company fundamentals are able to get you more returns. Bonds are debt instruments in which investors effectively loan money to a company or agency (the issuer), in exchange for periodic interest payments, plus the return of the bond’s face amount, once the bond matures. Bonds are issued by corporations, the federal government, and many states, municipalities, and governmental agencies. Farrukh Kazmi is the founder of A&S Asset Management, I am committed to helping people achieve financial freedom by bringing Wall Street experience to the local investor.

An exchange-traded fund (ETF) is a collection of securities—such as stocks—that tracks an underlying index. The best-known example is the SPDR S&P 500 ETF (SPY), which tracks the S&P 500 Index. ETFs can contain many types of investments, including stocks, commodities, bonds, or a mixture of investment types. An exchange-traded fund is a marketable security, meaning it has an associated price that allows it to be easily bought and sold. An ETF is called an exchange-traded fund since it’s traded on an exchange just like stocks. The price of an ETF’s shares will change throughout the trading day as the shares are bought and sold on the market. This is unlike mutual funds, which are not traded on an exchange, and trade only once per day after the markets close.

Interested in earning cash for doing what you already do online? This has to be one of the easiest methods of making money online without really any effort or change in your behaviour. This innovative idea by Qmee.com rewards you for searching in Google, Bing or Yahoo. You just install a simple add-on to your browser and when you conduct a search there may be a few sponsored results alongside your normal search.

To locate a planner, start with referrals from colleagues, friends or family members who seem to be managing their finances successfully. Another avenue is professional recommendations. An accountant or a lawyer might make a referral. Professional associations can sometimes provide help. The Financial Planning Association (FPA) will also be able to help you locate a planner in your area. All of our brokerage accounts are held and available for viewing at National Financial Services, a Fidelity Investments Company. Registered Representative of and securities offered through Berthel Fisher & Company Financial Services, Inc. (BFCFS). Member FINRA/SIPC. A&S Asset Management and BFCFS are independent entities. Read extra information at Farrukh Kazmi.

As I’ve discussed before in a post on how to start investing, there is a direct relationship between the percentage of your income that you’re saving (your savings rate) and the number of years it takes you to retire early. When you combine a high yield savings account and a high-interest checking account, you make sure that all of your money is always working for you instead of just sitting there. If you are looking for great high-interest checking and savings accounts, check out Discover Bank at 1.60% APY. They offer free options that can help you make the most of your money.

Much of the supply of gold in the market since the 1990s has come from sales of gold bullion from the vaults of global central banks. This selling by global central banks slowed greatly in 2008. At the same time, production of new gold from mines had been declining since 2000. According to BullionVault.com, annual gold-mining output fell from 2,573 metric tons in 2000 to 2,444 metric tons in 2007 (however, according to Goldsheetlinks.com, gold saw a rebound in production with output hitting nearly 2,700 metric tons in 2011.) It can take from five to 10 years to bring a new mine into production. As a general rule, reduction in the supply of gold increases gold prices.

Oxford MIG welder shopping Ireland by weldingsuppliesdirect.ie

Welding equipment store Ireland by Weldingsuppliesdirect? Ireland market pick: Many veteran welders would agree that the greatest advantage that comes from a metal inert gas MIG welder is its speed. The pace of these premium and cheap welders is unmatched when compared to stick welding and TIG welding, both of which can take a bit longer. For this reason, the metal inert gas welder allows for much faster production rates than the other welding processes (which is a reason for their being used so often in mass production).

Thinking to buy for the premium Welding Tables Ireland? The Forney Easy Weld 140 FC-i is a great MIG welder for home use. The “FC-i” in the name means “Flux Core inverter.” Inverter technology is lighter than traditional transformers used in most welders, meaning this welder delivers 140 amps even though it only weighs 19 pounds. The one thing this welder doesn’t offer is true MIG capability. Flux core wire doesn’t deliver the same clean, indestructible level of welding as a gas-shielded arc. It provides shielding by evaporating flux. For the average home welder, the difference is minor. However, if you need to weld aluminum or stainless steel, flux core wire isn’t up to it and you’ll need to find a MIG-capable machine. The 140-amp rating is about as hot as you can get without stepping up to 220 volts. That’s enough to weld 1/4-inch steel. The duty rating on this machine is 30 percent at 90 amps, pretty astounding on a machine in this price range. There’s probably not a MIG welder in this class that has more satisfied customers, a big reason it’s the Weld Guru Weekend Warrior selection for Best MIG. If you don’t have a lot to spend, then I would recommend taking a look at our cheap MIG welders for under $500 guide.

Eliminate Any Extra Welds from the Design: Look for ways to modify product designs to eliminate unnecessary welds. For example, one company that manufactured boxes originally had a design that called for welded lift handles on each side of the box. By simply changing the design of the box to cut out lifting slots, it eliminated the need for welding the handles – saving time and money. In another instance, rather than making a part with an open corner, the design was changed to accommodate a closed corner, which meant 1/3 less metal required to fill the corner. Look for Items That Can Be Welded Rather Than Cast: We’ve already discussed ways to eliminate welds to create efficiencies, but what about adding welds? In some cases, it may be more cost effective to weld metal pieces to a part rather than cast the entire component in a costly alloy or exotic metal. For example, a company that originally used a part cast in a high-nickel alloy found that 50 percent of the part could be composed of standard, structural steel which allowed a savings in material and thus a savings in total cost. Also, the company was further able to redesign the part so that it was more efficient.

ESAB is a world leader in the production of welding and cutting equipment and consumables. Our innovative, world-renowned equipment and solutions are developed with input from our customers and built with the expertise and heritage of a global manufacturing leader. For each discipline, continuous development of methods, materials and know-how is being directed to meet the challenges posed by the diversity of industry sectors we serve. ESAB is organized to deliver efficient, high-productivity solutions to meet customer requirements in a manner that exceeds their expectations no matter the market segment. Continuous Improvement (Kaizen) Is Our Way Of Life – Set breakthrough objectives, experiment and learn every day, eliminate waste in our business processes, and benchmark the best, then better them. Living this value is done through understating that Change is a Must, and the use of Tools for Improvement. To live this value each ESAB associate fosters an environment of continuous learning employing the Colfax Business System Tools which is the basis of our culture.

How to pick a welder tips: Fan on demand: Lowers running costs and reduces contamination to internal components. The fan kicks in when it’s needed, rather than running all day. Printed Circuit board protection: If the machine’s PCB’s are protected from dust & kept away from the fan, reliability will increase. Some manufacturers’ have the parts that need cooling in a duct type housing & the PCB isolated separately. Step voltage settings: If you’re looking at step voltage conventional MIG with multiple power settings – “the more the better!”

Several advices on welding equipment, MIG and TIG welders, plasma cutters. Flat-Position Welding Increases Welding Speed : It’s common knowledge that welding in a horizontal position will be the easiest and fastest way to weld. A flat position is not as taxing to maintain and the welding puddle will stay in place. Take some time to evaluate each project before beginning in order to make sure the majority of welds can be completed in this position. If a job calls for vertical welding, see this article about vertical welding. Core Wire Feeder Increases TIG Welding Speed: For professional welders hoping to speed up TIG welding, a core wire feeder will add filler metal through an automated process. Watch this video on how it works. This enables welders to work with both hands and to maintain a constant flow of wire into the welding puddle. Ed Craig at the Frabricator writes about the wire feeder process first developed in Europe, saying it is “suitable for all-position welding on materials of any thickness, the process addresses traditional GTAW limitations and can enhance both manual and automated TIG weld quality and productivity.”

Our welding tables are to be self-assembled. This is an easy process; full instructions are provided. A wide range of tools are available for use with these tables and they are available as added optional extras in the custom options above. If you require guidance on which tool set would be the most suitable for you please feel free to call our helpful staff. *Please note that current lead times on these welding tables are 3-4 weeks, however if you require the table quicker please alert us and we will do our best to assist with your enquiry*

The Hobart Handler 230 is unmatched in its field. It’s a powerful welder that can comfortably weld 1/2 inch steel in single phase with fantastic arc quality. Other features include a 60% duty cycle at 175A, 12 different voltage settings, and infinite wire speed control. It’s a huge unit, but there’s wheels to help move it around, and a build in cylinder rack to store your gas cylinder. Most hobbyists won’t need a welder this powerful, but if you want a reliable MIG welder with a bit of extra power, this is our top pick. You can read the full review here.

It’s another gasless MIG welder manufactured by Wolf. The Wolf MIG 130 yields the output range of 50? – 120? that enables welding metalware up to 6mm thick. It is possible thanks to 2 toggles that provide a varying output power for a specific part. In addition, you can set one of 10 wire feed speeds, so that welding could be fully under your control. As for the welder unit, it will let you control all processes and stability of operation thanks to handy indicator lights. Once the tool has been used for too long and requires a break from work, a corresponding light will flash up warning you to make a pause. However, owing to the built-in cooler, the runtime of the welder is still pretty long and should be enough for most jobs. Being small and lightweight like it is, the Wolf 130 welder’s output makes only 13A which won’t be sufficient for tough welding tasks unless you’ve been planning to replace the wiring in your place anyway. The shipping package isn’t wide too and includes only a spool of a 0.8mm wire. Read additional info on https://www.weldingsuppliesdirect.ie/.

Keep in mind that if you want to get the most out of your MIG welder, you need to do a lot more than choose the right model. You’ll also have to be cautious with your welding strategy and make sure that you always exercise safety practices when using any kind of MIG welding machine. Wearing a welding hood, safety glasses, gloves, and stainless steel toe boots is a good practice for professional welders. When it comes to actually buy your welder, it can be a good idea to list your ideal price range and create a pros and cons table for each of the potential products that you think might be suitable for your needs. Finding and buying the ultimate MIG welder isn’t easy. Whether you’re new to welding and you’re taking it up as a way to learn a new skill or build on a hobby, or you’ve been welding for decades and you’re about to make your practice into a profession, it’s essential to have the right equipment. A MIG welder can be a powerful piece of machinery in the right hands. However, like anything else in this world, some devices are built better than others.

Professional teeth whitening products in 2021

Best teeth whitening wholesale products Australia? Natural methods are mostly for prevention. Whitening toothpaste can lighten tooth shades, but can’t completely whiten teeth. Whitening Rinses: Like whitening toothpaste, whitening mouth rinses can improve tooth color by up to one or two shades. They contain oxygen sources, like hydrogen peroxide, to lighten teeth. It can take up to three months to see just a one or two-shade improvement and involves rinsing your mouth twice a day for 60 seconds each time. Lemon and Baking Soda: Some household cleaners comprise this combination, but you definitely shouldn’t apply it to your teeth. A 2008 study found lemon juice is the most corrosive to tooth enamel when compared to grapefruit juice and orange juice. Lemon juice has a pH of just 2.2, which is very acidic. While it may lighten your teeth, it will do so at a significant cost. When prevention is no longer possible then we use professional teeth whitening methods and because there is a huge market we also have a many business opportunities.

We are Australian distributors of advanced products and machines for professionals. Whether you have a salon or clinic, want to work from home or want to start a mobile teeth whitening business we have the solution for you. Our systems and products are the easiest and most cost-effective way to get started in the industry. Our packages include a selection of state-of-the-art accelerator lamps and peroxide gel which are Australian complainant. You can get started from under $1,500 including products, equipment and training. The gel is an essential part of getting the best results. Having the right machine, gel and technique are all important in getting the best results. Our FREE online training course will have you offering the best treatment to your clients. We have a high-quality range of peroxide gel and non-peroxide gels. We offer carbamide peroxide and hydrogen peroxide in both gel pens and syringes.

Our peroxide gels are the strongest available in Australia for non-dental practitioners. Our products are all at ACCC compliant levels. We are one of the few companies offering Carbamide Peroxide which is endorsed by the ADIA as being the most stable of the products available causing less sensitivity. Our clients achieve excellent results of 5-14 shades lighter. We offer the latest whitening gel approved for use in Australia. We have a hygienic non-touch procedure. At NO time does a technician touch a client’s mouth. Our gel is safe and gentle and problems are extremely rare. We want you to provide the best possible service to your client and offer email and phone support for any questions you may have. We will keep you up to date with FAQ’s, promotions and advertising you can use via social media and email marketing. Read additional details Teeth Whitening Wholesale.

Teeth whitening kits tips : If you’re set on streamlining your whitening system, combine Crest’s budget-friendly toothpaste system—which includes a purifying cleanser and perfecting gel—to purge plaque and polish in just two simple steps. Not only will your teeth appear whiter within a week, but the powerful two-step system also improves your overall oral health thanks to the hydrogen peroxide and stannous fluoride included in the formula. Stannous fluoride is an antibacterial agent that’s proven to reduce tooth sensitivity and protect against gingivitis.

There are pros and cons to each option, but before you try home bleaching kits, talk to your dentist about the condition of your teeth and gums and ensure you have no dental work required before doing any whitening treatment. Not everyone will see good results as your teeth will only lighten to their original colour. Some people have naturally yellower teeth than others. There are also conditions like fluorosis and intrinsic stains which will not benefit from a whitening treatment no matter who does it of what teeth whitening products are used. Whitening will not lighten porcelain veneers, fillings or crowns. Discover more details https://www.teethwhiteningwholesale.com.au/.