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Communication has lots of benefits for your mental health. Mental health is a serious problem within the American workplace. Each year about 43.6 million American adults suffer from a mental illness including depression, bipolar disorder or schizophrenia, according to the Substance Abuse and Mental Health Services Administration (SAMHSA). In addition, SAMHSA’s report found approximately 9.8 million adults experience “serious” mental illness, which can render them unable to work. Apart from productivity loss due to behavioral health issues, there is cost. Employers foot a major part of the medical tab for mental illness. One study found that mental disorders topped the list of most costly healthcare conditions, with spending at $201 billion. As far back as 2008, the National Institute of Mental Health found mental illness costs the US resulted in $193 billion in lost earnings annually.

How to be interesting in online chatting ? Boredom is usually a two-way street. If your conversation partner is bored, so are you. But the opposite is also true. If you’re having a blast, it’s likely others will enjoy talking to you. So “gamify for your own amusement,” suggests social cause marketer Keirsten Lindholm. Before entering an event, she chooses a topic to find out more about and then uses small talk as an opportunity to complete her self-appointed mission. “Sometimes I feel like finding out about secret hobbies, favorite volunteer activities or how their industry is changing,” she says, adding that “trading ideas is like weaving a story together of playful banter and should probably be regarded as foreplay to possibility. The possibility of more time with one another.”

If you chat with strangers over the Internet, you can open yourself to predators. People can lie about who they are in an effort to hurt you in some way. Your conversations can also be saved, which can come back to haunt you if someone has bad intentions. According to the United States Computer Emergency Readiness Team, you should be careful about what you reveal unless you are certain of who the person on the other end of the chat is. The US-CERT also recommends updating your security settings to protect yourself from a software attack from a malicious user.

Improve morale, meet people, have conversations with new people, talking with strangers has many of plus points. Online chatting can be a great tool to stay in contact with friends or family who may live far away or overseas. While calling each other and talking for hours can be a rather costly expense, online chatting is free. People can chat for hours without worrying about the expenses a phone bill would bring. Online chatting can create, re-create or maintain relationships, despite being oceans apart.

Online chats are also a great marketing tool : The Internet Revolution and digital marketing brought about many new business terms, and “pain points” is one of them. A pain point is a problem that a customer has that has not been solved, or a need that has not been addressed. With traditional support systems, such as email or phone calls, it is sometimes difficult to know the pain points of your customers because they may only be heard or received by one team or individual. With live chat, though, administrators and supervisors have access to all chat histories, which can be sorted, searched and filtered to quickly learn customer pain points. Online chat can be a cure against depression caused by failed relations. If you don’t normally exercise, you should consider it after a heartbreak. If you exercise regularly, then continue exercising even after the heartbreak. Exercising is important after a heartbreak because it helps you release all the anger inside of you gotten from the heartbreak. Meeting new people will help you during your recovery from a heartbreak because it sort of helps rebuild your pride and confidence again. While you make new friends, it’s important you don’t jump into a relationship. It’s important you give yourself a break from relationships for at least three months.

The words we use when we argue are one way to determine whether our communication styles are positive or negative. Words are a measurable quantity, and so it is possible to evaluate a communication style by counting the number of positive and negative messages. Couples with good styles have as many as five times more positive to negative comments passed back and forth, or negative comments will usually be counter-balanced by jokes, laughter, and other forms of positive interaction. In contrast, the ratio of negative to positive messages may be as high as three to one in favor of the negative for ineffective styles. Of course, each of us will express some aggression or hostility during a fight because we can’t always control our emotions. However, if there are consistently much fewer positives to offset the negatives, and if negative feelings persist afterwards, we probably have communication problems. Chat to someone today at Chat with Strangers!